No Whey Ley-dey
No Whey Ley-dey
musings of a dairy-free, gluten-free, corn-free lady
nowheyatthebeach

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About

Hi there, I'm Jenna a.k.a. No Whey Lady! 

Eating is something all we must do at least 3X a day – for those of us with allergies, intolerances, and sensitive bodies something that should be fun, yummy, and social can become stress inducing. This site is a place for me to chronicle my NO WHEY, (dairy-free, gluten-free, corn-free), SO AMAZING knowledge everywhere from in the kitchen - to in the home - to around the globe.

Feel free to follow along even if you're not living in a sensitive body! I share healthy recipes, wellness tips, and inspiration surrounding a predominately plants based diet, along with my gut story and general information about listening to your body to feel your best self! 

P.S. I'm currently enrolled in the Holistic Nutrition Consultant program Bauman College, will be taking clients soon :)