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No Whey Lady
No Whey Lady
musings of a dairy-free, gluten-free, corn-free lady
the program with NWL.png

Low FODMAP Edition

 
 

The first wave of the program is beginning November 12th! Sign up below to enroll.

The four-week session is $49.99.

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Have you been told to go on the Low FODMAP diet but don’t know where to start? Have you attempted the diet but feel like you failed (aka you didn’t discover your triggers)? Are you currently on the diet, but feeling isolated and having trouble coming up with meal and snack ideas?

If you answered yes to any of the above, this is the thing for you! I will be running monthly programs that foster a supportive community around the diet // lifestyle and include the following —

  • 4 flavorful meal plans filled with delicious, easy to make recipes

  • 4 grocery lists to set you up for a successful week

  • Daily tummy tips including breathing techniques, stretching routines, and mindfulness exercises

  • Cooking videos by moi

  • Unlimited Low FODMAP diet support via THE PROGRAM online community