A monthly low FODMAP plan
my MONTH-to-month LOW FODMAP subscription program WITH NO WHEY LADY IS LAUNCHING IN early 2019!
Sign up below to BE PLACED ON THE LIST.
Have you been told to go on the Low FODMAP diet but don’t know where to start? Have you attempted the diet but feel like you failed (aka you didn’t discover your triggers)? Are you currently on the diet, but feeling isolated and having trouble coming up with meal and snack ideas? Are you using the diet as a tool to manage tummy issues, but feeling uninspired in the meal department?
If you answered yes to any of the above, this is the program for you! I will be running 4-week sessions which will run like a subscription program that foster a supportive community around the diet // lifestyle and include the following on a monthly basis —
4 flavorful meal plans filled with delicious, easy to make recipes
4 grocery lists to set you up for a successful week
Tummy tips including breathing techniques, stretching routines, and mindfulness exercises
Cooking videos by moi
Unlimited Low FODMAP diet support via THE PROGRAM online community