My Spring TIME Low FODMAP PROGRAM starts May 20th!
Are you in?
SIGN UP BELOW IF YOU WOULD LIKE TO JOIN to join the NEXT 4-week LOW FODMAP program!
SCROLL DOWN FOR MORE INFO.
[it’s $50//month and payment instruction will come via email]
Have you been told to go on the Low FODMAP diet but don’t know where to start? Have you attempted the diet but feel like you failed (aka you didn’t discover your triggers)? Are you currently on the diet, but feeling isolated and having trouble coming up with meal and snack ideas? Are you using the diet as a tool to manage tummy issues, but feeling uninspired in the meal department?
If you answered yes to any of the above, this is the program for you! I will be running 4-week sessions (based off my ebook that you will receive) that foster a supportive community around the diet // lifestyle and include the following —
a week of mindful eating and journalling
flavorful, seasonal, easy to make Low FODMAP recipes
a pantry list + flare-up hacks to set you up for a success
meal plans and grocery lists
tips + tricks
check-ins from me, NWL!
unlimited Low FODMAP diet support via THE Low FODMAP PROGRAM online community
I’ve been there. I know it’s tough. I also know that healing isn’t linear and sometimes you need a tune up, so whether this is new for you or something you are exploring again, I’m here for you.
Hope to see you in the program! XO